47g
Protein, 12%
286g
Carbs, 70%
33g
Fat, 18%
Meals
Breakfast408 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch506 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Pasta n Sauce Tomato and Basil
1 Serving
232
Coke
1 Serving
111
Dinner704 kcal
Dr Pepper
500 Milliliters
100
Wine Guns
190 Grams
604
Snacks124 kcal
CRUNKY Crunch Chocolate (24 squares/bar)
12 Cubes
124
Nutrition
- Fat
- 32.6 g
- Saturated fat
- 14.5 g
- Carbs
- 285.8 g
- Sugars
- 209.7 g
- Fibre
- 4.4 g
- Protein
- 47.0 g
- Sodium
- 692 mg
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taylordrayson.com
I ate 1,742 calories - 22 Mar 2022
That day's food came to 1,742 calories, with 47g of protein, 286g of carbs and 33g of fat.
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