102g
Protein, 36%
100g
Carbs, 36%
35g
Fat, 28%
Meals
Breakfast305 kcal
ON High Protein Shake 500
1 Serving
305
Lunch1,462 kcal
Raspberry And Blueberry
1 Serving
106
Burger, Beef, Grilled, Homemade
100 Grams
288
Potatoes chunky pub chips
1 Serving
457
Coleslaw.
1 Tablespoon
91
Milkshake, Chocolate, Medium
1 Serving
380
Can Of Coke
12 Ounces
140
Dinner1,216 kcal
Large Cherry Pepsi
1 Serving
380
Chicken yakisoba
0.7 Serving
478
Edamame, With Salt
1 Serving
179
Edamame, With Salt
1 Serving
179
Nutrition
- Fat
- 34.9 g
- Saturated fat
- 12.1 g
- Carbs
- 99.8 g
- Sugars
- 83.4 g
- Fibre
- 40.0 g
- Protein
- 102.4 g
- Sodium
- 161 mg
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taylordrayson.com
I ate 2,983 calories - 25 Mar 2022
That day's food came to 2,983 calories, with 102g of protein, 100g of carbs and 35g of fat.
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