13g
Protein, 5%
158g
Carbs, 68%
28g
Fat, 27%
Meals
Breakfast251 kcal
Waffles, Homemade
1 Each
251
Lunch626 kcal
Can Of Coke
12 Ounces
140
Orange And Mango Energy
1 Serving
107
Chicken yakisoba
0.3 Serving
239
Can Of Coke
12 Ounces
140
Dinner389 kcal
Homemade lasagna
1 Slice
339
Brocolli Boiled
2 Ounces
50
Snacks307 kcal
Milkybar Yoghurt
1 Serving
120
Kit Kat, White, Unwrapped
8 Pieces
187
Nutrition
- Fat
- 28.1 g
- Saturated fat
- 13.5 g
- Carbs
- 158.3 g
- Sugars
- 133.4 g
- Fibre
- 1.5 g
- Protein
- 12.6 g
- Sodium
- 353 mg
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taylordrayson.com
I ate 1,573 calories - 26 Mar 2022
That day's food came to 1,573 calories, with 13g of protein, 158g of carbs and 28g of fat.
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