138g
Protein, 23%
289g
Carbs, 49%
73g
Fat, 28%
Meals
Breakfast408 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch822 kcal
Dish, Yorkshire Pudding
1 Serving
178
Miniature Roast Potatoes
1 Cup
43
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Swede, Peeled
1 Dry Cup
31
Carrots
1 Serving
24
Dish, Honey & Mustard Glazed Gammon
0.5 Serving
159
Dish, British Turkey
1 Serving
253
Gravy, Beef & Onion Gravy Per Ml
1 Serving
21
Cauliflower, With Cheese
1 Serving
17
Tango Orange 330ml
330 Milliliters
63
Dinner537 kcal
Small White Americano
1 Serving
17
Kit Kat, White, Unwrapped
4 Pieces
93
Hersheys Minatures
3 Pieces
128
Fruit Blast Tropical Juice Drink
1 Serving
20
Oven Baked Cheese & Onion
1 Package
163
Rice, Egg Fried, Takeaway
0.3 Serving
116
Snacks759 kcal
Milkybar Yoghurt
1 Serving
120
Coke
1 Serving
111
Tropical
1 Serving
88
Cappuccino
1 Serving
65
Drink, Energy, Punched
500 Milliliters
130
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Nutrition
- Fat
- 72.6 g
- Saturated fat
- 27.5 g
- Carbs
- 289.3 g
- Sugars
- 2,284.4 g
- Fibre
- 14.1 g
- Protein
- 137.8 g
- Sodium
- 805 mg
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taylordrayson.com
I ate 2,526 calories - 27 Mar 2022
That day's food came to 2,526 calories, with 138g of protein, 289g of carbs and 73g of fat.
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