79g
Protein, 23%
189g
Carbs, 54%
36g
Fat, 23%
Meals
Lunch460 kcal
Rockstar EL MANGO
1 Serving
119
Cappuccino, Full Fat, In, Med
1 Serving
163
Bbq Americano
0.5 Serving
178
Dinner350 kcal
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Oven Roasted Chicken Breast
1 Serving
142
New Potatoes Boiled
100 Grams
74
Milky Bar Yoghurt
1 Serving
86
Snacks672 kcal
Mango Loco Monster
1 Serving
239
White Chocolate, Chunky
40 Grams
217
Lucozade Alert Cherry Blast
1 Serving
86
Ü Fit protein shake
250 Milliliters
130
Nutrition
- Fat
- 35.9 g
- Saturated fat
- 20.2 g
- Carbs
- 188.5 g
- Sugars
- 117.3 g
- Fibre
- 4.0 g
- Protein
- 79.4 g
- Sodium
- 399 mg
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taylordrayson.com
I ate 1,482 calories - 30 Mar 2022
That day's food came to 1,482 calories, with 79g of protein, 189g of carbs and 36g of fat.
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