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67g
Protein, 12%
345g
Carbs, 63%
60g
Fat, 25%

Meals

Breakfast1,323 kcal
Baked Beans
2 Servings
368
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
3 Each
375
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
3 Pieces
228
Small White Americano
1 Serving
17
Lunch839 kcal
Steak Wrap
1 Serving
330
Coke, Large
1 Serving
212
Caramel Wafer
1 Piece
134
Cappuccino, Full Fat, In, Med
1 Serving
163
Dinner1,067 kcal
Fillet Tower Burger Meal
1 Serving
862
Tango, Orange, Regular
1 Serving
100
Rockstar Punched
1 Serving
105

Nutrition

Fat
59.7 g
Saturated fat
26.6 g
Carbs
344.9 g
Sugars
196.1 g
Fibre
20.0 g
Protein
66.6 g
Sodium
2,716 mg

Source: Lose It

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taylordrayson.com

I ate 3,229 calories - 31 Mar 2022

That day's food came to 3,229 calories, with 67g of protein, 345g of carbs and 60g of fat.

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