39g
Protein, 16%
136g
Carbs, 55%
33g
Fat, 30%
Meals
Breakfast326 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch369 kcal
Twix
1 Piece
124
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Dinner317 kcal
Pasta n Sauce Tomato and Basil
1 Serving
232
Sliced Breaded Ham
1 Serving
23
Sweetcorn, Original
3 Tablespoons
62
Snacks260 kcal
Cherry Coke Bottle
1 Serving
260
Nutrition
- Fat
- 32.9 g
- Saturated fat
- 18.1 g
- Carbs
- 135.7 g
- Sugars
- 76.7 g
- Fibre
- 6.4 g
- Protein
- 39.1 g
- Sodium
- 767 mg
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taylordrayson.com
I ate 1,272 calories - 6 Apr 2022
That day's food came to 1,272 calories, with 39g of protein, 136g of carbs and 33g of fat.
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