Breakfast: 553
Sourdough Toast w/butter and jam
1 Serving
200
Whey Protein
24 Grams
89
Sourdough, PB & Jam
1 Serving
175
Whey Protein
24 Grams
89
Lunch: 253
Orange Juice, Chilled
250 Milliliters
90
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner: 255
Pasta n Sauce Tomato and Basil
1 Serving
232
Sliced Breaded Ham
1 Serving
23
Snacks: 433
Soda, Dr. Pepper
330 Milliliters
97
M&Ms Brownie
36 Grams
168
M&Ms Brownie
36 Grams
168
