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59g
Protein, 15%
237g
Carbs, 59%
48g
Fat, 27%

Meals

Breakfast193 kcal
Musli Bar Chocolate
23 Grams
104
Whey Protein
24 Grams
89
Lunch484 kcal
Banana Bread, Homemade
1 Slice
149
Grande latte with oat milk (large)
1 Serving
134
Iced Latte, Full Fat, Med
1 Serving
201
Dinner1,023 kcal
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Dr Pepper
500 Milliliters
100
Fruit Pastiles
114 Grams
405

Nutrition

Fat
47.6 g
Saturated fat
21.2 g
Carbs
236.7 g
Sugars
180.7 g
Fibre
25.6 g
Protein
59.2 g
Sodium
642 mg

Source: Lose It

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taylordrayson.com

I ate 1,700 calories - 20 Apr 2022

That day's food came to 1,700 calories, with 59g of protein, 237g of carbs and 48g of fat.

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