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Breakfast: 441
Oat Milk 100 Milliliters
35
Cappuccino, Full Fat, In, Med 1 Serving
163
Chocolate Shreddies 40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Lunch: 411
Pasta Bolognaise 1 Serving
300
Coke 1 Serving
111
Dinner: 940
Medium Chips 1 Serving
337
Zero Ultra (White) 500 Milliliters
11
Cappuccino, Full Fat, In, Med 1 Serving
163
Mcdonalds 6 Piece Chicken Nuggets 1 Serving
259
Mcdonalds Medium Coke 1 Serving
170
Snacks: 161
High protein shake 330 Milliliters
161