I ate 1,816 calories

Mon 25 Apr 2022, 11:59pm +01:00

95g

Protein, 14%

511g

Carbs, 73%

41g

Fat, 13%

Meals

Breakfast752 kcal

Pork Sausages

1.5 Each

188

Orange Juice, Chilled

250 Milliliters

90

Hash browns Each

1.5 Pieces

114

Baked Beans

1 Serving

184

Orange Juice, Chilled

250 Milliliters

90

Bacon Rashers, Back, Grilled

1 Piece

77

White Americano Skimmed milk

2 Servings

9

Lunch557 kcal

Mocha, Skimmed, In, Med

1 Serving

232

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Milk Chocolate Ricecake

2 Servings

162

Dinner507 kcal

Pasta n Sauce Tomato and Basil

1 Serving

232

Grated Cheese

1 Tablespoon

35

White Baguette

80 Grams

100

Can Of Coke

12 Ounces

140

Nutrition

Fat: 40.9 g
Saturated fat: 16.1 g
Carbs: 511.2 g
Sugars: 192.1 g
Fibre: 18.9 g
Protein: 94.8 g
Sodium: 2,361 mg

Source: Lose It