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19g
Protein, 11%
97g
Carbs, 56%
25g
Fat, 33%

Meals

Breakfast244 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cookie Crisp
30 Grams
175
Lunch459 kcal
Potatoes chunky pub chips
0.3 Serving
152
Battered Cod
0.5 Piece
167
Can Of Coke
12 Ounces
140
Dinner202 kcal
Pastabake
0.5 Serving
202

Nutrition

Fat
25.0 g
Saturated fat
3.0 g
Carbs
96.9 g
Sugars
64.6 g
Fibre
1.6 g
Protein
19.4 g
Sodium
354 mg

Source: Lose It