30g
Protein, 12%
121g
Carbs, 51%
39g
Fat, 37%
Meals
Breakfast11 kcal
Apple Juice
1 Serving
11
Lunch428 kcal
Croissants
1 Each
261
Cherry Pepsi Max
500 Milliliters
4
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner615 kcal
Pastabake
0.5 Serving
202
Orange, Mango and Passionfruit Smoothie
100 Milliliters
57
Buttons Yogurt
100 Grams
245
Coke
1 Serving
111
Nutrition
- Fat
- 38.9 g
- Saturated fat
- 16.3 g
- Carbs
- 120.6 g
- Sugars
- 64.0 g
- Fibre
- 3.8 g
- Protein
- 29.7 g
- Sodium
- 775 mg
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taylordrayson.com
I ate 1,054 calories - 30 Apr 2022
That day's food came to 1,054 calories, with 30g of protein, 121g of carbs and 39g of fat.
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