I ate 2,618 calories

Mon 16 May 2022, 11:59pm +01:00

75g

Protein, 17%

192g

Carbs, 44%

76g

Fat, 39%

Meals

Breakfast406 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Chocolate Shreddies

40 Grams

174

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch1,457 kcal

Ring doughnut

1 Serving

385

Burger, Beef, With Bacon & Cheese

1 Serving

761

Chips In Pub

0.5 Serving

200

Coke

1 Serving

111

Dinner649 kcal

Coke

1 Serving

111

330ml Can

1 Serving

95

Teriakyi Pork

4 Ounces

269

Thai Sticky Rice

50 Grams

174

Snacks106 kcal

Raw energy Raspberry & Blueberry

1 Can

106

Nutrition

Fat: 76.2 g
Saturated fat: 32.7 g
Carbs: 191.9 g
Sugars: 91.3 g
Protein: 74.9 g
Sodium: 370 mg

Source: Lose It