Wednesday
18 May 2022

I slept for 5h 40m

I went to bed at 2:07am and woke at 7:47am. My sleep score was 75.

at David Lloyd

Gym and Studio

Good Gym session, now to drive back to Croydon

Snakes Lane, Essex, Essex, United Kingdom

at McDonald's

Fast Food Restaurant

Quick stop for a milkshake

Stanford Rd, Orsett, Essex, United Kingdom

I ate 1,886 calories

That was 52g of protein, 214g of carbs and 55g of fat.