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Thursday
19 May 2022

4 entries logged

Slept
Food
2,071kcal

I slept for 5h 21m

I went to bed at 11:54pm and woke at 5:15am. My sleep score was 82.

at Cray Valley Golf Course

Golf Course

Early morning today - BNI meeting 💼

United Kingdom

at David Lloyd Beckenham

Gym and Studio

Stanhope Grove, Beckenham, Greater London, United Kingdom

I ate 2,071 calories

That was 79g of protein, 330g of carbs and 64g of fat.