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79g
Protein, 14%
330g
Carbs, 60%
64g
Fat, 26%

Meals

Breakfast818 kcal
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
2 Pieces
152
Apple Juice
1 Serving
11
Apple Juice
1 Serving
11
Bacon Rashers, Back, Grilled
2 Pieces
155
Baked Beans
1 Serving
184
Pork Sausages
1 Each
125
Orange Juice, Chilled
250 Milliliters
90
Lunch527 kcal
Mango And Passion Fruit Smoothie 750ml
250 Milliliters
134
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Ginger Nuts
5 Servings
230
Dinner726 kcal
Pork Sausages
2 Each
250
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Cup
298
Garden Peas (Frozen)
35 Grams
42
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
63.9 g
Saturated fat
21.5 g
Carbs
330.3 g
Sugars
150.2 g
Fibre
29.4 g
Protein
78.9 g
Sodium
2,435 mg

Source: Lose It