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21g
Protein, 6%
258g
Carbs, 77%
25g
Fat, 17%

Meals

Breakfast216 kcal
Cereal, Shredded Wheat, Bite Size
40 Grams
147
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch597 kcal
Cheese String
1 Stick
61
Cheese & Onion Crisps
25 Grams
129
Soda, Pepsi, Max
330 Milliliters
2
Pepsi Cola Can (330ml)
330 Milliliters
135
Pepsi Cola Can (330ml)
330 Milliliters
135
Pepsi Cola Can (330ml)
330 Milliliters
135
Dinner1,070 kcal
Chicken Fajita Mix
4 Servings
800
Pepsi Cola Can (330ml)
330 Milliliters
135
Pepsi Cola Can (330ml)
330 Milliliters
135
Snacks213 kcal
Digestive
3 Pieces
213

Nutrition

Fat
25.4 g
Saturated fat
9.6 g
Carbs
257.9 g
Sugars
195.9 g
Fibre
7.4 g
Protein
20.5 g
Sodium
67 mg

Source: Lose It