21g
Protein, 6%
258g
Carbs, 77%
25g
Fat, 17%
Meals
Breakfast216 kcal
Cereal, Shredded Wheat, Bite Size
40 Grams
147
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch597 kcal
Cheese String
1 Stick
61
Cheese & Onion Crisps
25 Grams
129
Soda, Pepsi, Max
330 Milliliters
2
Pepsi Cola Can (330ml)
330 Milliliters
135
Pepsi Cola Can (330ml)
330 Milliliters
135
Pepsi Cola Can (330ml)
330 Milliliters
135
Dinner1,070 kcal
Chicken Fajita Mix
4 Servings
800
Pepsi Cola Can (330ml)
330 Milliliters
135
Pepsi Cola Can (330ml)
330 Milliliters
135
Snacks213 kcal
Digestive
3 Pieces
213
Nutrition
- Fat
- 25.4 g
- Saturated fat
- 9.6 g
- Carbs
- 257.9 g
- Sugars
- 195.9 g
- Fibre
- 7.4 g
- Protein
- 20.5 g
- Sodium
- 67 mg
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taylordrayson.com
I ate 2,096 calories - 20 May 2022
That day's food came to 2,096 calories, with 21g of protein, 258g of carbs and 25g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.