I went to bed at 3:07am and woke at 9:12am. My sleep score was 73.
I did 3 exercises across 9 sets and lifted 875 kg.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
Hospital
856 Brighton Road, Purley, Greater London, United Kingdom
That was 69g of protein, 365g of carbs and 99g of fat.
