69g
Protein, 11%
365g
Carbs, 55%
99g
Fat, 34%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch874 kcal
GO Isotonic Gel Tropical
1 Serving
87
Southern Fried Chicken wrap
1 Serving
546
Doritos Cool Original Grab Bag (48g)
1 Package
239
Coca cola Zero Intergalactic 250ml
1 Serving
2
Dinner784 kcal
Pork Sausages
2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Garden Peas (Frozen)
35 Grams
42
Cadbury Flake Yoghurt
85 Grams
233
Snacks950 kcal
Apple
1 Each
95
Soda, Dr. Pepper
440 Milliliters
129
Monster Energy Mango Loco
1 Serving
239
Cappuccino, Full Fat, In, Med
1 Serving
163
Digestive
3 Pieces
213
Coke
1 Serving
111
Nutrition
- Fat
- 99.4 g
- Saturated fat
- 42.8 g
- Carbs
- 364.9 g
- Sugars
- 177.5 g
- Fibre
- 43.3 g
- Protein
- 69.3 g
- Sodium
- 2,549 mg
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taylordrayson.com
I ate 2,851 calories - 23 May 2022
That day's food came to 2,851 calories, with 69g of protein, 365g of carbs and 99g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.