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69g
Protein, 11%
365g
Carbs, 55%
99g
Fat, 34%

Meals

Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch874 kcal
GO Isotonic Gel Tropical
1 Serving
87
Southern Fried Chicken wrap
1 Serving
546
Doritos Cool Original Grab Bag (48g)
1 Package
239
Coca cola Zero Intergalactic 250ml
1 Serving
2
Dinner784 kcal
Pork Sausages
2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Garden Peas (Frozen)
35 Grams
42
Cadbury Flake Yoghurt
85 Grams
233
Snacks950 kcal
Apple
1 Each
95
Soda, Dr. Pepper
440 Milliliters
129
Monster Energy Mango Loco
1 Serving
239
Cappuccino, Full Fat, In, Med
1 Serving
163
Digestive
3 Pieces
213
Coke
1 Serving
111

Nutrition

Fat
99.4 g
Saturated fat
42.8 g
Carbs
364.9 g
Sugars
177.5 g
Fibre
43.3 g
Protein
69.3 g
Sodium
2,549 mg

Source: Lose It

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taylordrayson.com

I ate 2,851 calories - 23 May 2022

That day's food came to 2,851 calories, with 69g of protein, 365g of carbs and 99g of fat.

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