56g
Protein, 10%
400g
Carbs, 69%
57g
Fat, 22%
Meals
Lunch758 kcal
Beef Lasagna
1 Serving
250
Can Of Coke
12 Ounces
140
Croissants
1 Each
261
Kitkat Dark Chocolate
1 Serving
107
Dinner851 kcal
Can Of Coke
12 Ounces
140
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
Rice, White, Boiled, No Added Salt
1 Metric Cup
267
White Cod
1 Serving
120
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Pepper, Capsicum, Yellow, Raw
0.3 Each
11
Snacks868 kcal
Vanilla Fudge
100 Grams
420
Cool Original
90 Grams
448
Nutrition
- Fat
- 57.0 g
- Saturated fat
- 21.2 g
- Carbs
- 400.3 g
- Sugars
- 173.0 g
- Fibre
- 133.9 g
- Protein
- 55.6 g
- Sodium
- 2,050 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,477 calories - 28 May 2022
That day's food came to 2,477 calories, with 56g of protein, 400g of carbs and 57g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.