69g
Protein, 13%
314g
Carbs, 61%
59g
Fat, 26%
Meals
Breakfast859 kcal
Baked Beans
1 Serving
184
Orange Juice, Chilled
250 Milliliters
90
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
2 Pieces
155
Pork Sausages
1.5 Each
188
Hash browns Each
2 Pieces
152
Lunch612 kcal
Ham Sandwich
1 Serving
250
Biscuits, Gingernut
8 Each
360
Dr Pepper Zero 500ml
1 Serving
2
Dinner989 kcal
Italian Bread Rolls with olive oil and parmasean cheese
1 Serving
75
Coke 330ml Glass Bottle
1 Bottle
139
Sirloin Steak, British Beef
100 Grams
201
Banana cake
3 Servings
345
Potatoes chunky pub chips
0.5 Serving
229
Nutrition
- Fat
- 58.9 g
- Saturated fat
- 21.8 g
- Carbs
- 313.9 g
- Sugars
- 170.4 g
- Fibre
- 15.6 g
- Protein
- 68.5 g
- Sodium
- 2,216 mg
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taylordrayson.com
I ate 2,460 calories - 9 Jun 2022
That day's food came to 2,460 calories, with 68g of protein, 314g of carbs and 59g of fat.
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