- Duration
- Calories
- 159kcal
- Avg HR
- 100bpm
- Max HR
- 108bpm
Exercises
805 kg volumeDumbbell Press3 sets, 336 kg
Set 17 reps, 14 kg
Set 210 reps, 14 kg
Set 37 reps, 14 kg
Incline Dumbbell Press3 sets, 280 kg
Set 16 reps, 14 kg
Set 29 reps, 14 kg
Set 35 reps, 14 kg
Standing Cable Flies3 sets, 189 kg
Set 110 reps, 6.3 kg
Set 210 reps, 6.3 kg
Set 310 reps, 6.3 kg
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taylordrayson.com
Gym Session - 13 Jun 2022
I did 3 exercises across 9 sets and lifted 805 kg.
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