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32g
Protein, 11%
150g
Carbs, 54%
43g
Fat, 35%

Meals

Breakfast163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch588 kcal
Ham Sandwich
1 Serving
250
Energy Drink, Melon Mania
1 Can
16
Ginger Nuts
7 Servings
322
Dinner619 kcal
Shepherd's Pie
1 Serving
420
Pepsi Max Cherry
330 Milliliters
2
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
43.1 g
Saturated fat
22.8 g
Carbs
150.0 g
Sugars
55.4 g
Fibre
2.2 g
Protein
31.8 g
Sodium
1,003 mg

Source: Lose It

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taylordrayson.com

I ate 1,370 calories - 15 Jun 2022

That day's food came to 1,370 calories, with 32g of protein, 150g of carbs and 43g of fat.

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