32g
Protein, 12%
169g
Carbs, 61%
33g
Fat, 27%
Meals
Breakfast243 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Chocolate Shreddies
40 Grams
174
Lunch470 kcal
Chicken Southern Style Wrap
1 Serving
469
Coke Zero 500ml
1 Serving
1
Dinner924 kcal
Fruit Twist Zero
500 Milliliters
16
Stonebaked Thin Ham and Pineapple Pizza
1 Serving
770
Ginger Nuts
3 Servings
138
Snacks544 kcal
Salted Caramel Iced Latte
1 Serving
250
Ice Cream Neopolitan Wafer
1 Serving
123
Salted Caramel
36 Grams
171
Nutrition
- Fat
- 33.1 g
- Saturated fat
- 10.8 g
- Carbs
- 168.7 g
- Sugars
- 48.8 g
- Fibre
- 4.2 g
- Protein
- 31.9 g
- Sodium
- 573 mg
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taylordrayson.com
I ate 2,181 calories - 17 Jun 2022
That day's food came to 2,181 calories, with 32g of protein, 169g of carbs and 33g of fat.
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