Breakfast: 622
Chocolate Fudge Protein Powder
88 Grams
337
Banana, Yellow, Ripened, Raw
1 Each
107
Peanut Butter, Smooth
3 Teaspoons
90
Oat Milk
250 Milliliters
88
Lunch: 351
Jam Croissant
1 Each
188
Cappuccino, Full Fat, In, Med
1 Serving
163
Dinner: 343
Oven Roasted Chicken Breast
1 Serving
142
Rice, White, Cooked
1/2 Cup
180
Sweetcorn, Original
1 Tablespoon
21
Snacks: 322
Energy Drink
1 Serving
11
Marybake Spoty Cookie
1 Serving
310
Coke Zero 500ml
1 Serving
1
