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Tuesday
21 June 2022

6 entries logged

Slept
Activities
1
Distance
0.8mi
Food
1,638kcal

I slept for 7h 55m

I went to bed at 12:05am and woke at 8:01am. My sleep score was 100.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 73 kcal.

at Teal Cafe

Café

Lunch meeting with Emma

London Rd, Sevenoaks, Kent, United Kingdom

at David Lloyd

Gym and Studio

Spa and then some work with Shaan this evening

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,638 calories

That was 111g of protein, 137g of carbs and 50g of fat.