Tue 21 June 2022
Tue 21 June 2022
Breakfast: 622

Chocolate Fudge Protein Powder
88 Grams
337

Banana, Yellow, Ripened, Raw
1 Each
107

Peanut Butter, Smooth
3 Teaspoons
90

Oat Milk
250 Milliliters
88
Lunch: 351

Jam Croissant
1 Each
188

Cappuccino, Full Fat, In, Med
1 Serving
163
Dinner: 343

Oven Roasted Chicken Breast
1 Serving
142

Rice, White, Cooked
1/2 Cup
180

Sweetcorn, Original
1 Tablespoon
21
Snacks: 322

Energy Drink
1 Serving
11

Marybake Spoty Cookie
1 Serving
310

Coke Zero 500ml
1 Serving
1


Spa and then some work with Shaan this evening
Coins

+5
+3