I ate 878 calories

Mon 27 Jun 2022, 11:59pm +01:00

46g

Protein, 22%

116g

Carbs, 55%

22g

Fat, 23%

Meals

Breakfast287 kcal

Oats, Porridge

40 Grams

150

Peanut Butter, Smooth

1 Teaspoon

30

Banana, Yellow, Ripened, Raw

1 Each

107

Lunch170 kcal

Orange Juice, Chilled

1 Pint

170

Dinner333 kcal

Sirloin Steak, British Beef

100 Grams

201

Rice, White, Cooked

0.3 Cup

90

Garden Peas (Frozen)

35 Grams

42

Snacks88 kcal

Double Up Strawberry & Vanilla

85 Grams

88

Nutrition

Fat: 21.8 g
Saturated fat: 8.5 g
Carbs: 116.4 g
Sugars: 76.1 g
Fibre: 11.8 g
Protein: 46.3 g
Sodium: 22 mg

Source: Lose It