Gym Session

Mon 27 Jun 2022, 11:16am +01:00

Duration: 24m
Calories: 126kcal
Avg HR: 109bpm
Max HR: 111bpm

Exercises

684 kg volume

Dumbbell Press3 sets, 360 kg

Set 110 reps, 12 kg

Set 210 reps, 12 kg

Set 310 reps, 12 kg

Incline Dumbbell Press3 sets, 324 kg

Set 110 reps, 12 kg

Set 210 reps, 12 kg

Set 37 reps, 12 kg

Source: Setgraph