I ate 1,485 calories

30g

Protein, 16%

100g

Carbs, 54%

25g

Fat, 30%

Meals

Breakfast356 kcal

Chocolate creams

38 Grams

190

Cereal, Rice Krispies

30 Grams

115

Milk, Semi-Skimmed, Pasteurised, Average

100 Milliliters

Jelly Pot, Strawberry, No Added Sugar, 115g Package

1 Ind Package

Lunch224 kcal

Sandwich

0.5 Serving

165

Carrot and Coriander Soup

0.5 Serving

Jelly Pot, Strawberry, No Added Sugar, 115g Package

1 Ind Package

Dinner757 kcal

Homemade Fish Pie

1.5 Servings

683

Peas

1.5 Servings

Jelly Pot, Strawberry, No Added Sugar, 115g Package

1 Ind Package

Snacks148 kcal

Chicken Satay

1 Serving

Hot Chocolate

1 Serving

Source: Lose It