15g
Protein, 22%
39g
Carbs, 58%
6g
Fat, 20%
Meals
Lunch629 kcal
Just Ham
1 Serving
232
Cheese And Onion Soup
0.5 Serving
245
Strawberry Yoghurt Thick And Creamy
110 Grams
141
Apple Juice
1 Serving
11
Dinner341 kcal
Shephards Pie
0.5 Serving
200
Strawberry Yoghurt Thick And Creamy
110 Grams
141
Snacks42 kcal
Hot Chocolate
0.5 Serving
31
Apple Juice
1 Serving
11
Nutrition
- Fat
- 6.1 g
- Saturated fat
- 1.7 g
- Carbs
- 39.2 g
- Sugars
- 7.8 g
- Fibre
- 1.6 g
- Protein
- 14.7 g
- Sodium
- 2 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,012 calories - 6 Jul 2022
That day's food came to 1,012 calories, with 15g of protein, 39g of carbs and 6g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.