44g
Protein, 16%
178g
Carbs, 65%
23g
Fat, 19%
Meals
Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch295 kcal
Tango Orange 330ml
330 Milliliters
63
Pasta n Sauce Tomato and Basil
1 Serving
232
Dinner610 kcal
Garden Peas (Frozen)
35 Grams
42
Rice, White, Cooked
0.3 Cup
90
Sirloin Steak, British Beef
100 Grams
201
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Apple
1 Each
95
Snacks136 kcal
Bebe sweet
35 Grams
136
Nutrition
- Fat
- 23.1 g
- Saturated fat
- 7.0 g
- Carbs
- 178.4 g
- Sugars
- 90.2 g
- Fibre
- 14.4 g
- Protein
- 44.4 g
- Sodium
- 7 mg
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taylordrayson.com
I ate 1,131 calories - 13 Jul 2022
That day's food came to 1,131 calories, with 44g of protein, 178g of carbs and 23g of fat.
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