I ate 1,131 calories

Wed 13 Jul 2022, 11:59pm +01:00

44g

Protein, 16%

178g

Carbs, 65%

23g

Fat, 19%

Meals

Breakfast90 kcal

Orange Juice, Chilled

250 Milliliters

90

Lunch295 kcal

Tango Orange 330ml

330 Milliliters

63

Pasta n Sauce Tomato and Basil

1 Serving

232

Dinner610 kcal

Garden Peas (Frozen)

35 Grams

42

Rice, White, Cooked

0.3 Cup

90

Sirloin Steak, British Beef

100 Grams

201

Yogurt, Vanilla, Smarties, 120g

120 Grams

182

Apple

1 Each

95

Snacks136 kcal

Bebe sweet

35 Grams

136

Nutrition

Fat: 23.1 g
Saturated fat: 7.0 g
Carbs: 178.4 g
Sugars: 90.2 g
Fibre: 14.4 g
Protein: 44.4 g
Sodium: 7 mg

Source: Lose It