I ate 1,740 calories

Sat 16 Jul 2022, 11:59pm +01:00

99g

Protein, 26%

200g

Carbs, 53%

36g

Fat, 21%

Meals

Breakfast305 kcal

Orange Juice, Chilled

250 Milliliters

90

Shreddies

40 Grams

146

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch1,250 kcal

Passionfruit Raspberry Cream Frappuccino

1 Serving

250

Cauliflower, With Cheese

1 Serving

17

Dish, Yorkshire Pudding

1 Serving

178

Gravy, Beef & Onion Gravy Per Ml

1 Serving

21

Dish, British Turkey

1 Serving

253

Dish, Honey & Mustard Glazed Gammon

0.5 Serving

159

Miniature Roast Potatoes

1 Cup

43

Carrots

1 Serving

24

Soda, Pepsi, Pint

2 Pints

242

Tango Orange 330ml

330 Milliliters

63

Snacks185 kcal

Orange Juice, Chilled

250 Milliliters

90

330ml Can

1 Serving

95

Nutrition

Fat: 36.0 g
Saturated fat: 15.2 g
Carbs: 200.3 g
Sugars: 132.8 g
Fibre: 7.6 g
Protein: 99.2 g
Sodium: 73 mg

Source: Lose It