54g
Protein, 11%
296g
Carbs, 63%
55g
Fat, 26%
Meals
Breakfast325 kcal
Tropical Juice Drink
1 Cup
55
Shreddies
40 Grams
146
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Tropical Juice Drink
1 Cup
55
Lunch696 kcal
Ice Cream Neopolitan Wafer
1 Serving
123
Ham Sandwich
1 Serving
250
Double Up Strawberry & Vanilla
85 Grams
88
330ml Can
1 Serving
95
Can Of Coke
12 Ounces
140
Dinner592 kcal
Smoked Gamon Steaks
75 Grams
137
Garden Peas (Frozen)
35 Grams
42
Chips, Oven, Baked
150 Grams
243
Bread, White And, Butter
1 Serving
170
Snacks677 kcal
Bread, Naan
1 Piece
135
Yogurt, Vanilla, Smarties, 120g
120 Grams
182
Onion Rings Crisps
15 Grams
75
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Meringue, With Cream, Homemade
1 Each
83
Biscuit, Crumbly Oatie
2 Each
158
Nutrition
- Fat
- 55.2 g
- Saturated fat
- 17.8 g
- Carbs
- 296.2 g
- Sugars
- 146.1 g
- Fibre
- 18.1 g
- Protein
- 53.5 g
- Sodium
- 122 mg
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taylordrayson.com
I ate 2,290 calories - 23 Jul 2022
That day's food came to 2,290 calories, with 53g of protein, 296g of carbs and 55g of fat.
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