45g
Protein, 12%
207g
Carbs, 54%
57g
Fat, 34%
Meals
Breakfast203 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Krave Chocolate
30 Grams
134
Lunch836 kcal
Can Of Coke
12 Ounces
140
Ham And Coleslaw Sandwich
1 Serving
350
Biscuit, Bourbon Creams
2 Each
140
Potato salad
70 Grams
118
Double Up Strawberry & Vanilla
85 Grams
88
Dinner781 kcal
Chicken quarter pounders
1 Serving
288
Sliced Vegan Brioche Burger Bun
62 Grams
195
Biscuit, Bourbon Creams
3 Each
210
Double Up Strawberry & Vanilla
85 Grams
88
Snacks50 kcal
Orange And Mango Juice
100 Milliliters
50
Nutrition
- Fat
- 57.2 g
- Saturated fat
- 18.0 g
- Carbs
- 206.5 g
- Sugars
- 117.7 g
- Fibre
- 6.9 g
- Protein
- 45.1 g
- Sodium
- 631 mg
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taylordrayson.com
I ate 1,870 calories - 6 Aug 2022
That day's food came to 1,870 calories, with 45g of protein, 206g of carbs and 57g of fat.
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