45g
Protein, 12%
207g
Carbs, 54%
57g
Fat, 34%
Meals
Breakfast
150 Milliliters
30 Grams
Lunch
12 Ounces
1 Serving
2 Each
70 Grams
85 Grams
Dinner
1 Serving
62 Grams
3 Each
85 Grams
Snacks
100 Milliliters
Nutrition
- Fat
- Saturated fat
- Carbs
- Sugars
- Fibre
- Protein
- Sodium
Source: Lose It
