I ate 2,294 calories

Sun 21 Aug 2022, 11:59pm +01:00

41g

Protein, 12%

216g

Carbs, 62%

42g

Fat, 27%

Meals

Breakfast237 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Orange And Mango Juice

100 Milliliters

50

Lunch177 kcal

Orange Juice, Chilled

250 Milliliters

90

Isotonic Energy Gel

1 Serving

87

Dinner1,198 kcal

golden vegetable rice

1 Serving

190

Homemade Curry

1 Serving

333

Bread, Naan

1 Piece

135

Orange Juice, Chilled

250 Milliliters

90

Split pots crunch vanilla flavour choco balls

1 Serving

197

Bacon Rashers Crisps

1 Serving

89

Jammie Wagon Wheel

1 Serving

164

Snacks682 kcal

Oaties

2 Pieces

136

Pancakes, Mini

13 Each

546

Nutrition

Fat: 41.6 g
Saturated fat: 15.9 g
Carbs: 216.4 g
Sugars: 117.9 g
Fibre: 10.2 g
Protein: 41.3 g
Sodium: 291 mg

Source: Lose It