I ate 2,539 calories

Mon 22 Aug 2022, 11:59pm +01:00

60g

Protein, 13%

294g

Carbs, 63%

51g

Fat, 24%

Meals

Breakfast400 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Orange And Mango Juice

100 Milliliters

50

Cappuccino, Full Fat, In, Med

1 Serving

163

Lunch1,118 kcal

Bread, Naan

1 Piece

135

Homemade Curry

1 Serving

333

Basmati Rice (White Uncooked)

100 Grams

351

Cappuccino, Full Fat, In, Med

1 Serving

163

Oaties

2 Pieces

136

Dinner357 kcal

Heinz baked beans

1 Can

157

Toast W Butter

2 Servings

200

Snacks664 kcal

Jammie Wagon Wheel

1 Serving

164

Cappuccino, Full Fat, In, Med

1 Serving

163

Split pots crunch vanilla flavour choco balls

1 Serving

197

Coke (12 oz can)

12 Fluid ounces

140

Nutrition

Fat: 51.0 g
Saturated fat: 28.8 g
Carbs: 294.3 g
Sugars: 153.6 g
Fibre: 12.3 g
Protein: 59.7 g
Sodium: 1,230 mg

Source: Lose It