60g
Protein, 13%
294g
Carbs, 63%
51g
Fat, 24%
Meals
Breakfast400 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange And Mango Juice
100 Milliliters
50
Cappuccino, Full Fat, In, Med
1 Serving
163
Lunch1,118 kcal
Bread, Naan
1 Piece
135
Homemade Curry
1 Serving
333
Basmati Rice (White Uncooked)
100 Grams
351
Cappuccino, Full Fat, In, Med
1 Serving
163
Oaties
2 Pieces
136
Dinner357 kcal
Heinz baked beans
1 Can
157
Toast W Butter
2 Servings
200
Snacks664 kcal
Jammie Wagon Wheel
1 Serving
164
Cappuccino, Full Fat, In, Med
1 Serving
163
Split pots crunch vanilla flavour choco balls
1 Serving
197
Coke (12 oz can)
12 Fluid ounces
140
Nutrition
- Fat
- 51.0 g
- Saturated fat
- 28.8 g
- Carbs
- 294.3 g
- Sugars
- 153.6 g
- Fibre
- 12.3 g
- Protein
- 59.7 g
- Sodium
- 1,230 mg
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taylordrayson.com
I ate 2,539 calories - 22 Aug 2022
That day's food came to 2,539 calories, with 60g of protein, 294g of carbs and 51g of fat.
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