57g
Protein, 10%
354g
Carbs, 61%
77g
Fat, 30%
Meals
Breakfast360 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Orange And Mango Juice
100 Milliliters
50
Cappuccino, Double Shot
1 Serving
123
Lunch1,480 kcal
Chocolate Creams
6 Pieces
378
Sour Cream & Onion
30 Grams
158
Cherry Coke Bottle
1 Serving
260
Homemade Curry
1 Serving
333
Basmati Rice (White Uncooked)
100 Grams
351
Dinner827 kcal
Chicken Sandwich, Legend, BBQ Sauce
1 Serving
484
Fries, Medium
0.5 Serving
169
Mcdonalds Medium Coke
1 Serving
170
Cherry Pepsi Max
500 Milliliters
4
Snacks315 kcal
Chocolate Creams
5 Pieces
315
Nutrition
- Fat
- 76.5 g
- Saturated fat
- 5.0 g
- Carbs
- 354.0 g
- Sugars
- 75.9 g
- Fibre
- 8.9 g
- Protein
- 57.1 g
- Sodium
- 457 mg
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taylordrayson.com
I ate 2,982 calories - 23 Aug 2022
That day's food came to 2,982 calories, with 57g of protein, 354g of carbs and 76g of fat.
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