I ate 2,982 calories

Tue 23 Aug 2022, 11:59pm +01:00

57g

Protein, 10%

354g

Carbs, 61%

77g

Fat, 30%

Meals

Breakfast360 kcal

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cereal, Weetos Chocolate Flavour

30 Grams

118

Orange And Mango Juice

100 Milliliters

50

Cappuccino, Double Shot

1 Serving

123

Lunch1,480 kcal

Chocolate Creams

6 Pieces

378

Sour Cream & Onion

30 Grams

158

Cherry Coke Bottle

1 Serving

260

Homemade Curry

1 Serving

333

Basmati Rice (White Uncooked)

100 Grams

351

Dinner827 kcal

Chicken Sandwich, Legend, BBQ Sauce

1 Serving

484

Fries, Medium

0.5 Serving

169

Mcdonalds Medium Coke

1 Serving

170

Cherry Pepsi Max

500 Milliliters

4

Snacks315 kcal

Chocolate Creams

5 Pieces

315

Nutrition

Fat: 76.5 g
Saturated fat: 5.0 g
Carbs: 354.0 g
Sugars: 75.9 g
Fibre: 8.9 g
Protein: 57.1 g
Sodium: 457 mg

Source: Lose It