Tuesday
30 August 2022

I slept for 7h 26m

I went to bed at 3:45am and woke at 11:11am. My sleep score was 69.

at David Lloyd Beckenham

Gym and Studio

Coffee = Brain Power 🧠

Stanhope Grove, Beckenham, Greater London, United Kingdom

I ate 2,066 calories

That was 65g of protein, 256g of carbs and 57g of fat.