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65g
Protein, 14%
256g
Carbs, 57%
57g
Fat, 29%

Meals

Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch776 kcal
Smoked ham and cheddar on malted bread
1 Serving
427
walkers baked crisps
1 Serving
164
Juiced
500 Milliliters
185
Dinner814 kcal
Classic Margherita Pizza
1 Each
624
caramel cappuccino venti
1 Serving
190
Snacks289 kcal
Dessert Pots Milk Chocolate
1 Serving
149
Can Of Coke
12 Ounces
140

Nutrition

Fat
57.0 g
Saturated fat
25.0 g
Carbs
255.8 g
Sugars
123.0 g
Fibre
9.2 g
Protein
64.6 g
Sodium
4,220 mg

Source: Lose It

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taylordrayson.com

I ate 2,066 calories - 30 Aug 2022

That day's food came to 2,066 calories, with 65g of protein, 256g of carbs and 57g of fat.

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