29g
Protein, 7%
257g
Carbs, 64%
51g
Fat, 29%
Meals
Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch393 kcal
Cherry coke
1 Serving
113
Biscuit, Bourbon Creams
4 Each
280
Dinner838 kcal
Pork Loin Steaks
1 Serving
159
New Potatoes Boiled
150 Grams
111
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Garden Peas (Frozen)
35 Grams
42
Cherry coke
1 Serving
113
Cherry coke
1 Serving
113
Biscuit, Shortbread
1 Piece
267
Snacks362 kcal
Cherry coke
1 Serving
113
Onion Rings
1 Serving
126
Cappuccino, Double Shot
1 Serving
123
Nutrition
- Fat
- 50.9 g
- Saturated fat
- 19.4 g
- Carbs
- 257.2 g
- Sugars
- 158.2 g
- Fibre
- 17.7 g
- Protein
- 28.5 g
- Sodium
- 522 mg
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taylordrayson.com
I ate 1,780 calories - 4 Sep 2022
That day's food came to 1,780 calories, with 29g of protein, 257g of carbs and 51g of fat.
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