56g
Protein, 15%
173g
Carbs, 47%
61g
Fat, 38%
Meals
Breakfast277 kcal
Cereal, Weetos Chocolate Flavour
30 Grams
118
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch746 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Coke
1 Serving
111
Cookie Crumble
52 Grams
285
Dinner779 kcal
Quiche Small Slice
1 Serving
120
Mini Pork Pies
1 Serving
98
Cucumber, Common, Unpeeled
2 Each
62
Sweetcorn, Original
2 Tablespoons
41
Pepper, Capsicum, Red, Raw
0.5 Each
12
Sausage Roll
0.5 Serving
205
Cheese String
1 Stick
61
Sweet And Crunchy Mini Oats Biscuits
1 Piece
22
Roast Chicken
90 Grams
158
Snacks304 kcal
Orange And Mango Energy
1 Serving
107
Split pots crunch vanilla flavour choco balls
1 Serving
197
Nutrition
- Fat
- 61.3 g
- Saturated fat
- 30.4 g
- Carbs
- 173.3 g
- Sugars
- 123.0 g
- Fibre
- 9.6 g
- Protein
- 56.2 g
- Sodium
- 121 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,106 calories - 7 Sep 2022
That day's food came to 2,106 calories, with 56g of protein, 173g of carbs and 61g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.