I ate 2,106 calories

Wed 7 Sep 2022, 11:59pm +01:00

56g

Protein, 15%

173g

Carbs, 47%

61g

Fat, 38%

Meals

Breakfast277 kcal

Cereal, Weetos Chocolate Flavour

30 Grams

118

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Orange Juice, Chilled

250 Milliliters

90

Lunch746 kcal

Ham And Coleslaw Sandwich

1 Serving

350

Coke

1 Serving

111

Cookie Crumble

52 Grams

285

Dinner779 kcal

Quiche Small Slice

1 Serving

120

Mini Pork Pies

1 Serving

98

Cucumber, Common, Unpeeled

2 Each

62

Sweetcorn, Original

2 Tablespoons

41

Pepper, Capsicum, Red, Raw

0.5 Each

12

Sausage Roll

0.5 Serving

205

Cheese String

1 Stick

61

Sweet And Crunchy Mini Oats Biscuits

1 Piece

22

Roast Chicken

90 Grams

158

Snacks304 kcal

Orange And Mango Energy

1 Serving

107

Split pots crunch vanilla flavour choco balls

1 Serving

197

Nutrition

Fat: 61.3 g
Saturated fat: 30.4 g
Carbs: 173.3 g
Sugars: 123.0 g
Fibre: 9.6 g
Protein: 56.2 g
Sodium: 121 mg

Source: Lose It