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79g
Protein, 14%
363g
Carbs, 64%
56g
Fat, 22%

Meals

Breakfast656 kcal
Pork Sausages
0.5 Each
63
Orange Juice, Chilled
250 Milliliters
90
Hash browns Each
2 Pieces
152
Orange Juice, Chilled
250 Milliliters
90
Bacon Rashers, Back, Grilled
1 Piece
77
Baked Beans
1 Serving
184
Lunch700 kcal
Sweet Chilli Chicken Wrap
1 Serving
317
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Drink
0.5 Liter
220
Dinner762 kcal
Flat White, Whole, Venti
1 Each
290
Split pots crunch vanilla flavour choco balls
1 Serving
197
Jammie Wagon Wheel
1 Serving
164
Coke
1 Serving
111
Snacks174 kcal
Amno Energy Tropical
1 Serving
10
walkers baked crisps
1 Serving
164

Nutrition

Fat
56.3 g
Saturated fat
25.4 g
Carbs
362.7 g
Sugars
210.6 g
Fibre
14.0 g
Protein
78.9 g
Sodium
1,710 mg

Source: Lose It