I ate 1,217 calories

Fri 9 Sep 2022, 11:59pm +01:00

41g

Protein, 24%

89g

Carbs, 54%

16g

Fat, 22%

Meals

Breakfast677 kcal

Ham Egg And Spinach Breakfast Wrap

1 Serving

441

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch240 kcal

Coke bottle

1 Bottle

240

Dinner300 kcal

Small Chicken Pizza

1 Serving

300

Nutrition

Fat: 16.2 g
Saturated fat: 5.1 g
Carbs: 89.3 g
Sugars: 43.5 g
Fibre: 3.3 g
Protein: 40.7 g
Sodium: 34 mg

Source: Lose It