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41g
Protein, 24%
89g
Carbs, 54%
16g
Fat, 22%

Meals

Breakfast677 kcal
Ham Egg And Spinach Breakfast Wrap
1 Serving
441
Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip
1 Serving
236
Lunch240 kcal
Coke bottle
1 Bottle
240
Dinner300 kcal
Small Chicken Pizza
1 Serving
300

Nutrition

Fat
16.2 g
Saturated fat
5.1 g
Carbs
89.3 g
Sugars
43.5 g
Fibre
3.3 g
Protein
40.7 g
Sodium
34 mg

Source: Lose It

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taylordrayson.com

I ate 1,217 calories - 9 Sep 2022

That day's food came to 1,217 calories, with 41g of protein, 89g of carbs and 16g of fat.

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