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62g
Protein, 10%
341g
Carbs, 57%
86g
Fat, 33%

Meals

Breakfast187 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Weetos Chocolate Flavour
30 Grams
118
Lunch857 kcal
Large Sausage Roll
130 Grams
480
Cheese And Onion
1 Package
167
Coke Original Taste
500 Milliliters
210
Dinner574 kcal
New Boiled Potatoes
1 Cup
136
Garlic And Herb Chicken Kiev
1 Serving
329
Garden Peas (Frozen)
35 Grams
42
Twizzlers
2 Pieces
67
Snacks718 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
McDonald's large coke
1 Serving
280
Cappuccino, Double Shot
1 Serving
123
Ginger Nuts
4 Servings
184

Nutrition

Fat
86.3 g
Saturated fat
29.1 g
Carbs
340.7 g
Sugars
197.1 g
Fibre
17.8 g
Protein
62.4 g
Sodium
2,334 mg

Source: Lose It

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taylordrayson.com

I ate 2,336 calories - 12 Sep 2022

That day's food came to 2,336 calories, with 62g of protein, 341g of carbs and 86g of fat.

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