42g
Protein, 12%
165g
Carbs, 46%
67g
Fat, 42%
Meals
Breakfast187 kcal
Cereal, Weetos Chocolate Flavour
30 Grams
118
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch440 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Coke
1 Serving
111
Digestive, Milk Chocolate
2 Pieces
166
Dinner686 kcal
Pastabake
1 Serving
404
Actimel strawberry
1 Serving
75
Chunky white
1 Serving
207
Snacks619 kcal
Toast W Butter
2 Servings
200
Milkybar Yoghurt
1 Serving
120
Tropical Energy Drink
1 Serving
133
Digestive, Milk Chocolate
2 Pieces
166
Nutrition
- Fat
- 66.6 g
- Saturated fat
- 22.7 g
- Carbs
- 164.5 g
- Sugars
- 105.5 g
- Fibre
- 3.9 g
- Protein
- 42.2 g
- Sodium
- 863 mg
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taylordrayson.com
I ate 1,932 calories - 20 Sep 2022
That day's food came to 1,932 calories, with 42g of protein, 165g of carbs and 67g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.