I ate 1,932 calories

Tue 20 Sep 2022, 11:59pm +01:00

42g

Protein, 12%

165g

Carbs, 46%

67g

Fat, 42%

Meals

Breakfast187 kcal

Cereal, Weetos Chocolate Flavour

30 Grams

118

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Lunch440 kcal

Cappuccino, Full Fat, In, Med

1 Serving

163

Coke

1 Serving

111

Digestive, Milk Chocolate

2 Pieces

166

Dinner686 kcal

Pastabake

1 Serving

404

Actimel strawberry

1 Serving

75

Chunky white

1 Serving

207

Snacks619 kcal

Toast W Butter

2 Servings

200

Milkybar Yoghurt

1 Serving

120

Tropical Energy Drink

1 Serving

133

Digestive, Milk Chocolate

2 Pieces

166

Nutrition

Fat: 66.6 g
Saturated fat: 22.7 g
Carbs: 164.5 g
Sugars: 105.5 g
Fibre: 3.9 g
Protein: 42.2 g
Sodium: 863 mg

Source: Lose It