I ate 1,379 calories

Mon 3 Oct 2022, 11:59pm +01:00

34g

Protein, 17%

137g

Carbs, 69%

13g

Fat, 15%

Meals

Breakfast157 kcal

Gingerbread Latte, Skimmed, In, Med

1 Serving

157

Lunch261 kcal

Ham And Cheese Sandwich

1 Serving

200

Cheese String

1 Stick

61

Dinner675 kcal

Sausage Rissoto

1 Serving

380

Cherry coke

1 Serving

113

Yogurt, Vanilla, Smarties, 120g

120 Grams

182

Snacks286 kcal

Amno Energy Tropical

1 Serving

10

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Cherry coke

1 Serving

113

Nutrition

Fat: 13.0 g
Saturated fat: 3.8 g
Carbs: 137.0 g
Sugars: 109.6 g
Protein: 33.6 g
Sodium: 600 mg

Source: Lose It