Tuesday
4 October 2022

I slept for 8h 43m

I went to bed at 12:39am and woke at 9:34am. My sleep score was 97.

at Purley Beeches

Park

Getting slightly colder, but not cold enough for a jacket yet.

United Kingdom

Morning Walk

I walked 0.7 mi in 17m and burned 67 kcal.

I ate 1,581 calories

That was 38g of protein, 216g of carbs and 19g of fat.