Wednesday
5 October 2022

5 entries logged

I went to bed at 2:21am and woke at 9:26am. My sleep score was 90.

Awake 1m

REM 1h 50m

Light 4h 20m

Deep 55m

Gym and Studio

My first time playing squash today! A lot of fun 🎉

Hannibal Way, Croydon, Greater London, United Kingdom

I worked out for 49m.

I watched season 3 episode 5 of Jet Lag: The Game.

That was 13g of protein, 74g of carbs and 23g of fat.

Wednesday5 October 2022