I went to bed at 2:21am and woke at 9:26am. My sleep score was 90.
Awake 1m
REM 1h 50m
Light 4h 20m
Deep 55m
Gym and Studio
My first time playing squash today! A lot of fun 🎉
Hannibal Way, Croydon, Greater London, United Kingdom
I watched season 3 episode 5 of Jet Lag: The Game.
That was 13g of protein, 74g of carbs and 23g of fat.
